Ingredients
Préparation
- Wash the carrot tops thoroughly in several changes of cold water. Remove the thick stalks and dry the leaves well.
- For a milder flavour and a brighter colour, plunge the carrot tops into boiling water for 20 to 30 seconds, then into a bowl of iced water. Squeeze them very well.
- Dry-toast the sunflower seeds in a frying pan for 2 to 3 minutes, then leave them to cool.
- Blend the seeds with the garlic and a pinch of salt. Add the carrot tops, basil and lemon juice, then pulse while gradually pouring in the oil.
- Add the Parmesan, blend for a few seconds, taste and adjust the seasoning.
Notes
Keeps for 5 days in the fridge under a thin layer of oil, or for 3 months in the freezer in portions.
